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The Healthiest Room Temperature

Man at home adjusting thermostat with device on the wallDwelling in a Menomonee Falls rental home can have appealing gains – you don’t have to be anxious and burdened about repairs or maintenance, particularly. But on the flip side, one thing that can be formidably challenging is determining the best room temperature for very good health. In this blog post, we will break down the healthiest temperature in general and the prime one for each room in your house and why. These practical tips can be of great help to you and your loved ones to stay comfortable and healthy all year round!

Let Comfort Be Your Guide

For a lot of people, the healthiest room temperature will be precisely where they feel most comfortable. Even so, this temperature can rapidly change based on your health, the current season, and which rooms you spend the most time in. Mainly, most people know that a healthy temperature range is between 68 and 76 degrees Fahrenheit. With that said, the best favorable room temperature may be higher or lower for a whole number of different people or even for a bunch of different rooms in the house.

By way of illustration, the World Health Organization (WHO) has indicated that a healthy, fully-dressed adult should be comfortable in a room at about 64 degrees Fahrenheit. However, they also definitely say that the disabled, the elderly, or the very young are healthiest in room temperatures no colder than 68 degrees Fahrenheit. Besides that, if you or someone staying in your home is quite sensitive to allergies or respiratory problems, you should continue to keep your room temperature above 61 degrees Fahrenheit.

Optimal Temperature by Room

Conditional on which part of the house you spend the most time in, you may find yourself adjusting the temperature for health and comfort. For really good outcomes, aim for the following temperatures in these specific rooms:

Living Room: The room should be between 68 and 72 degrees Fahrenheit for excellent health. This is because your body can rather easily begin to feel cold and uncomfortable at lower temperatures. At higher temperatures, you can, on the flip side, get overheated and open to dehydration.

Bedroom: The bedroom is where you’ll spend the most time throughout the night, so it’s great to keep this room comfortable and healthy for sleeping. To ensure this, set the temperature between 62-66 degrees Fahrenheit. This range will certainly be helpful to your body to regulate its temperature as you sleep and keep off uncomfortable sweating or shivering.

Kitchen: The kitchen ought to be kept a bit cooler than other rooms in the house taking into account the increased activity levels here such as cooking or baking. Indeed, the best temperature range for the kitchen is between 60-64 degrees Fahrenheit. Not only will this keep you comfortable while you’re staying in the room, but besides that, it can also help expand the shelf life of all food items!

Bathroom: To prevent mold and mildew growth, set the bathroom temperature lower than other rooms in your rental home. The right range is in the low 70s. This range can help stop fungi from
proliferating and prevent any musty odors.

Lastly, it is really up to you to choose what temperature is most comfortable and healthy for you in your rental home. Be mindful of the signals your body may extend you and change the room temperature accordingly. By taking advantage of the tips in this post, you can quickly make sure to stay comfortable at home.


Are you earnestly considering moving to a new rental home soon?  Look no further than Real Property Management Greater Milwaukee. We have an inventory of quality homes managed by competent and helpful Menomonee Falls property managers. To learn more about what we precisely offer, call the office or just browse our listings online.

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