Houseplants have always been a basis of natural beauty, yet while indoor plant trends have come and gone, the benefits of including one or more houseplants indoors have remained steady. There are a number of indoor plants identified for their ability to reduce stress, enhance productivity, and boost your mood. A few specialists trust that the unique properties of some houseplants can even help alleviate the symptoms of seasonal depression. These mood-boosting properties make having houseplants one of the best things you can do for your personal well-being.
It is usually recognized that all plants generate oxygen. In the event of houseplants, this means that they might freshen stale indoor air and even remove some of the common pollutants you may find in your Brookfield rental property. While researches have shown that you would require over 600 plants to completely purify the air in a 1,500-square-foot house, having only a few plants can still produce measurable improvements in indoor air quality.
A large number of the more popular indoor plants help boost oxygen levels and remove toxins like xylene, formaldehyde, and toluene from the air. The most common houseplants with the capability to improve air quality include spider plants, succulents like aloe vera, the peace lily, lavender, and Boston ferns. A lot of these plants likewise accompany a pleasant fragrance to boot.
An increase in air quality can have a direct effect on a person’s mood but houseplants can also make you feel good in some different ways as well. Being in the room with plants and flowers has been shown to reduce stress, improve concentration, and even soothe minor aches and pains. While experts do not know precisely why plants have this impact, the prevailing theory suggests that humans have a need to connect with nature. When we do this, the outcome is that we are happier.
While just the act of taking care of any houseplant can make you feel happier, several plants are better at it than others. For instance, when trying to avoid a case of the blues, research has revealed that no plant does a better job than the snake plant. Identified by its tall sword-shaped leaves and low maintenance requirements, the snake plant is both hardy and easy to grow. It is probably the best houseplant you can get to clean airborne toxins from the air. But it also does something that other houseplants don’t do: it releases fresh oxygen into the air at night. Putting one or two of these plants in a bedroom can significantly improve air quality, which is probably going to result in better sleep and improved mood.
Another plant with proven mood-boosting qualities is peppermint. In studies conducted by neuroscientists, the peppermint plant has been shown to boost mood, memory, and mental awareness. The plant gives off that distinctive peppermint aroma that can make your kitchen smell great, also. Easy to grow, peppermint plants thrive indoors all year round as long as the soil is kept at the right moisture levels.
Regardless of whether you have a houseplant to clean your indoor air, add natural beauty to your home, or to give you the feeling of satisfaction that comes with caring for living things, there’s one thing your plant is bound to do. All-together, these advantages can assist with improving your mood and help you turn out to be more imaginative and gainful every day.
But what is a houseplant without a home? Real Property Management Greater Milwaukee is not just about assisting owners, but also protecting our tenants too. In case you’re searching for your next home, we encourage you to browse our available rentals or contact us today to talk to an expert Brookfield property manager.
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